Do you feel limited, reactive, like you’re chasing a real life? Does your life feel stuffed instead of fulfilled?
Things should go better. Preferably as if by magic. And then they will disappear: the fears about the future, the overload, the diffuse dissatisfaction. I can’t do magic. But what I can do is offer to accompany you on your way to discover what you can do much more easily and what you can achieve with your own power.
My offerings for people
What is your situation? In a series of regular coaching sessions, we uncover where you currently stand, in your professional life, in your private life, in relationships and in encounters. To fully understand which changes you want to invite into your life, thinking alone is usually not enough. We will approach your preferences, longings and priorities with your impulses and images, your perception and intuition. With joy in mind, you will choose your ingenious solution path.
I encourage you to follow this path in a structured way and in small steps, so that you can fully experience your capacity for action and self-efficacy.
Often, we recognise ourselves best in others – so a shared creative experience with new inspiration can reveal completely new tracks that you might want to follow.
In small groups of up to five participants, we let our hands, voices, bodies, senses and different materials take us from thinking to creating.
From dreaming to blossoming
Dare to experiment
We all like to deal calmly and confidently with new challenges in our complex world. To do this, it is helpful to test ideas in a safe setting, to regularly do things for the first time and to practise in small steps – that’s the best way to implement change over the long term.
You are unique! And so is everyone else. Through our experiences, we build up special talents – and we can use these to our best advantage in communities when we are aware of our strengths (and weaknesses) and appreciate those of others.
Embedded in a network of colleagues and friends, we benefit not only from human interaction – it is precisely through the exchange of different perspectives and disciplines that the best ideas for new solutions emerge, especially when cooperating as equals.
Life can be fun! And we need joyful activities to which we devote time and attention so that they nourish us. Then we can draw on them in stressful times and cope better with those “dry spells”.
Only when we clearly recognise our needs can we articulate and prioritise them appropriately. Without this self-care, caring for others and our relationships is destined to get out of balance.
Taking responsibility for decisions
In a clear and appreciative attitude, we need to be aware of our scope of responsibility and efficacy and stand by our decisions and actions. At the same time, we need to clearly leave the things for which we are not responsible with those who are.
Thank you for your trust!
“Karin supported me in a very pleasant and not overbearing way so that I was able to work out solutions and next steps myself.”
“Karin helped me to develop and visualise a clear approach to deciding and acting with less inner pressure and to stay more open to a broader range of possibilities in both my work and personal life.”
“Karin Brendel has a good eye for meaningful connections and contradictions. She asked me very helpful questions at the right time.”
“Thank you very much, Karin, for your time and support. You helped me a lot. Before, I was thinking too many labyrinthine thoughts that I couldn’t sort out without professional help.”
“The coaching with Karin helped me to become clearer about my values and desires.”
You are looking for a coach to accompany you through current challenges? You would like to know more about my services and to arrange a meeting to get to know each other?